200HR Certified Yoga Teacher

Kalyn’s journey of her yoga practice started in 2021 in her room as a way to help strengthen and stretch her body.

Fast forward to 2022 it was then she began to appreciate yoga for more than the physicality of it — after her Dad passed away her mat was the place she would go to for a clear mind and to move stagnant energy out and through her body. The feeling Kalyn experienced after each class was that she was connected with herself and grounded. Which is the reason she returned to her mat again and again. Realizing that yoga is a combination of physical, mental, and spiritual practices changed Kalyn’s life. 

After practicing yoga for 2 years Kalyn found herself interested in teaching yoga and in 2024 graduated Yoga Spirit 200 Hour Teacher Training at Stella Maris in Wareham.  Alongside being a yoga teacher Kalyn is a Reiki Master and certified in Integrated Energy. 

In Kalyn’s class, you’ll experience a flow focusing on intentional and slow movements to ground you and have you leaving your mat feeling in tune with your body.